League One 2025-26 preview: the contenders, hopefuls and strugglers

Stockport have shown plenty of ambition in the transfer market while Darren Moore’s Port Vale look to stave off drop

Last season was grim for Luton, culminating in them suffering a second successive relegation. But there remains plenty of quality at Kenilworth Road. Teden Mengi could easily be playing in the top flight, while Millenic Alli is a leading light of the recent intake. Most importantly, perhaps, the manager, Matt Bloomfield, knows this division well. Cardiff were also relegated from the Championship last season and will be hoping their new manager, Brian Barry-Murphy, can arrest the Welsh club’s slide.

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The evolution of referees: speed tests, data, psychologists and superfoods

PGMO puts its officials through their paces on the Costa Blanca and offers an insight into what goes on off the pitch

“Three, two, one,” comes the countdown from Francis Bunce, a senior sports scientist at the referees’ body Professional Game Match Officials (PGMO), before he blows the whistle to kick off the much-anticipated maximal aerobic speed (Mas) test. It is 8.53am at the La Finca resort on the Costa Blanca, about 30C and the warm-up has very much been and gone. This a six-minute all-out run. “They call it Mas because at the end you’re just praying for it to finish,” says a smiling Keith Hill, one of the referee coaches observing the session with Howard Webb, the chief refereeing officer.

Part of Webb wishes he had a time machine, so he could teleport here a minibus of referees at their peak in 2003, when he joined the Premier League list, to witness the evolution of training. Now they run approximately 12km a game and use technology such as Playermaker, straps that attach to boots and can read running gaits, track how quickly officials change direction and identify injuries. Scott Ledger, who has been an assistant referee on more than 500 Premier League games, is wearing boots fit for the occasion, Adidas Copa Mundials decorated with the Spanish flag. This is day three of a five-day pre-season camp but the Mas is the main event from a physical perspective.

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England victory parade: fans join Lionesses in London after Euro 2025 triumph – live

One England player who will not be on the bus today is Jess Carter, who has travelled back to the United States for her Gotham FC’s pre-season. Hopefully the defender will feel the love across the pond though.

After the player was subjected to vile racist abuse after England’s quarter-final win against Sweden, she decided to take a step back from social media. Sarina Wiegman opted to drop her for the semi-finals but she came back in the side against Spain and put in a commanding performance for 120 minutes.

The most heartwarming sight was the joy she was clearly feeling after putting a difficult two weeks behind her to be part of a rearguard that conceded only once against the world champions as the game ended 1-1 after extra time. Asked about having a giggle with the head coach, Sarina Wiegman, after the game she said: ‘That is normally me. Throughout this tournament I’ve not felt that. I’ve been really quite sad and disappointed at the fact that I’ve not been the relaxed Jess I know.

‘I’m someone that is ‘what will be will be’. We go out there, give our all, and either it’ll be enough or it won’t. That’s not how I’ve played this tournament until I got to this final where I thought: ‘I’m going to give it my all.’ If we lose, we lose, and if we win, great. In extra time Sarina was giving me a lot of information and we realised she just said a lot of words, and it was cool, like, we got this, and she’s been great.’

At the start of the Mall, just before the Lionesses reach Buckingham Palace, thousands of fans have gathered all adorned with the flag of England and shirts of their favourite players. It also looks like the former Lioness Jill Scott is setting the scene on top of the bus.

The FA are putting on quite the performance for us while we wait for the team to come out – the England mascot is dancing to some classics and really energising the crowd!

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